Step 1

Instrumental Living and Healing

8 Week Training Live Programme via Zoom

Beneficial for your Mental Health

Balancing the Body & Mind

Breath work

Instrumental Development Level 1

£350.00

Who is this course for?

The course does not assume that you have any prior knowledge of breath work or meditation. It can be enjoyed by anyone interested in improving their health and mental health well-being by re-engaging back with your instrumental self.

Course details

8 Lessons (2.5 hours)

Duration

56 hours (1 hour daily)

Study time

Over Zoom

Online

Lifetime Access

Course Access

Student Support

Support

Mobile Friendly

Device

What’s Covered

8 Week COurse

8 x Breath Awareness Practical Modules

Level 1

2 x Body System Intelligence (BSI) Modules

Level 1

4 x Instrumental Living Modules

Level 1

1 x Understanding Body Stresses Module

Level 1

1 x Instrumental Approach & Health Module

Level 1

What’s included in theAcademy

Develop You Community
Support Every Step Of The Way

Access To a Library Of Training
Access to Course Q & A Articles

What you’ll learn

BSI Approach

You will be introduced to the concepts and practices of the Body System Intelligence (BSI), re-educating you and your body to work as intended.

Breath Awareness

Develop and become more aware of Breath Awareness and how it plays a part in everything you do day-to-day and more.

AAR Technique

Learn to incorporate the AAR technique in to everyday life giving you a better awareness of the stresses and blockages we can create by not letting go.

What People thought

Every Journey begins with a single step

Your investment into changing your life will require your absolute dedication.
I can give you the tools, but change comes from you.
Are you ready to make that commitment to yourself?

Steve Lashley

Email – [email protected]

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