Teacher of Instrumental Living
Practice being PRESENT
Humans are instinctual beings by design.
Re-engaging with your Instrumental Self is essential for the modern world.
Wave goodbye to reactive and stressful living
True Self Development
Benefits
How I can help you
Podcast
Follow me on my podcast talking about Instrumental Living, BSI and how to apply to all areas of life.
Featured Courses
Instrumental Living Feature Course
My two-course programme is a comprehensive teaching of instrumental living. Learn how to apply it to your day-to-day life.
Instrumental Living & Mental Health
At some stage in our life mental health will affect us all, but rarely are we told how to understand or stabilise it.
Instrumental Living & Pregnancy
Pregnancy demands a lot from your body. The BSI Approach is key to giving you and your baby the best start to your journey.
Instrumental Living & Spiritual Pathway
Discover your spiritual pathway and apply yourself to your journey using the Instrumental Approach.
Instrumental Living & Qi Gong
Learn to balance Body and Mind through movement, releasing stresses and strengthening using Qi Gong.
Approach life the right way
Instrumental living
When the pressures of modern life hit, we’re left asking – where can I go from here? Work, relationships, and health can all have a detrimental effect on our body system, creating internal stresses, accelerating pre-existing imbalances or triggering new ones.
When it comes to resolving them, our instinct is usually reactive, and with limited options, we look for solutions with our Personality Mind (reactive mind).
It’s something that we’ve all done, and when options run out, we’re left low, frustrated, and detached.
Instrumental Living teaches us how to truly work with ourselves, preventing stresses from forming and developing into blockages or physical conditions.
It’s something I was unaware of until a chronic health condition impacted my life 27 years ago, and it was then that I knew change was essential if I was going to regain control and move forward.
Since resolving my own condition, I’ve taught and applied this practice to many people with various health complaints, lifestyles, and situations.
Once these changes are made you will notice more than a single positive change. As you start to work instrumentally your entire system begins to shift and change for the better.
What People thought
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